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Autumn Nutrition

Learn what fruits and veggies are in-season and why you need to add them in for optimal health!

As the leaves change color and the air becomes cooler, learn how to incorporate seasonal fruits and vegetables into your meals.

There are so many things you use on a daily basis that can help boost your immune system and defend against the cold and flu season.

In this course, we will explore foods, herbs, supplements, and simple remedies that can be added into your diet to boost your immune system and eat in-season!

Autumn Nutrition...the art of using Food as Medicine!

This course comes with a video presentation taught by Dr. Ellie and has bonus recipes, resources, and handouts for you to use as reference and combat the cold and flu season with ease!



Your Instructor


Dr. Ellie Heintze
Dr. Ellie Heintze
Ellie Heintze, ND, LAc, is a naturopathic doctor and licensed acupuncturist with a private practice in Bothell, WA. She is a specialist in pain management, migraines, and gluten-free living. She is the director of a local nonprofit, The Pain Relief Project and the author of "A Starting Point Guide to Gluten-Free Living and Healthy Digestion" on Amazon.

Dr. Ellie is a wellness consultant for individuals looking to finally end the overwhelm of digestive imbalance, chronic pain and migraines, and low energy. She sees clients in-person for biopuncture, trigger point therapy, acupuncture, and nutrition coaching as well as offering online classes to support current patient's treatment goals or those who benefit from classes virtually. Learn more at: www.startingpointacupuncture.com.


Course Curriculum


  Welcome!
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  {Video Presentation]: Autumn Nutrition by Dr. Ellie
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  Helpful Handouts
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  Resources
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  Thank you and next steps
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!